Join The Peak Wellness Hour every Monday from 7:00-8:00pm EST as we recap the assigned chapters read. Atomic Habits is a must read for practical yet powerful steps to make amazing life changes. We will spend a power hour discussing the assigned reading material.
Click the link below to purchase your copy via Amazon. Consider also purchasing the workbook to help keep you on track!
| week 1: Oct 5 | week 2: Oct 12 | week 3: Oct 19 | week 4: Oct 26 | week 5: Nov 2 | week 6: Nov 9 | week 7: Nov 16 | week 8: Nov 23 |
| chapter intro | chapter 1 | chapter 2 | chapter TBA | chapter TBA | chapter TBA | chapter TBA | chapter TBA |
| pages | pages | pages | pages | pages | pages | pages | pages |
| Monday, October 5, 2026 | Click Here for Streamyard Link @7pm EST |
| Monday, October 12, 2026 | Click Here for Streamyard Link @7pm EST |
| Monday, October 19, 2026 | Click Here for Streamyard Link @7pm EST |
| Monday, October 26, 2026 | Click Here for Streamyard Link @7pm EST |
| Monday, November 2, 2026 | Click Here for Streamyard Link @7pm EST |
| Monday, November 9, 2026 | Click Here for Streamyard Link @7pm EST |
| Monday, November 16, 2026 | Click Here for Streamyard Link @7pm EST |
| Monday, November 23, 2026 | Click Here for Streamyard Link @7pm EST |