Holistic conversations to elevate your everyday wellbeing

The Peak Wellness Hour is a holistic podcast exploring practical belief systems, evidence-informed insights, and reflective stories that nurture body, mind, heart, and spirit, helping you create sustainable wellbeing in the middle of real, everyday life.

Podcast microphone mounted on a stand beside candles, plants, headphones, and a notebook on a wooden desk

Upcoming Events:

Check out the latest upcoming events, including broadcasts

10:00 AM – 11:00 AM: The Peak Wellness Hour Broadcast

Saturday, September 12, 2026, Topic: Healthy Relationships…Healthy You

Peak Watch Party

TBA

Interactive Impact: Live Stereo App Chat

TBA

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Looking for a deeper dive on the weekly conversations we have? Well, look no further! The Peak Wellness Hour wants to share our Gaia video picks with you!

You will have a chance to view these subscription only videos all weekend long for FREE brought to you by Gaia TV.

Click the link below to watch the latest video If you enjoy, consider getting your own Gaia subscription and unlock thousands of life changing videos!

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